As my life has changed in so many ways over the past year, one thing has remained constant and that has been my friends and family. Having a baby turns your world upside down, no one can prepare you for the huge range of emotions you go through daily or the exhaustion you feel day in day out. Not working, means you lose that network of friends you have inbuilt at work, daily 'hellos' become a lifeline as you realise its 3pm and the postman is the first other adult human you have seen all day. And that's when your little support group of friends comes into its own. Some are new, some are old, some were forgotten, but all hold a dear place in your heart as they provide a vital lifeline to the outside world and the person you used to be!
I really struggled in the first few months with terrible loneliness, we have just moved back to London, I wasn't training and could hardly walk to the shops with battered abdominals. No one told me that babies never stop crying. I had lost my network of training friends and without the routine of school timetables, training sessions and goals I felt lost.
Then I was invited to some postnatal sessions. Jumped at the chance, cant remember anything about the class, but here I met 6 other women who have become dear friends. I would never have met these women in my 'former' life, but they have proved to be my life, my therapy and my support network through the tumultuous first few months! I know some of them will be friends for life.
Training friends have come and gone, those working towards big goals are understandably single mindedly training, I look back and think was I like this? Must have been and for that I apologise! Some-mainly those with kids themselves-totally understand what its like to be at home days on end and one in particular has gone above and beyond to meet for a quick coffee or take the baby for a walk so I can have a smash fest run. I have felt almost tearfully grateful at this simple act of generosity.